Protein rich Diet :)

SCOTCH EGGS

Every individual is in need of protein which is abundant in eggs. Egg yolk promotes normal cell activity, liver functions and moreover it spurs the development of memory functions.
Normally eggs are consumed either by boiling, or by preparing as scramble or in the form of making omelette. One such recipe is Scotch eggs. This Scotch eggs which was well known for its high nutritional value was invented in 1738, in United Kingdom.

A Scotch egg denotes a hard boiled egg wrapped in minced meat and coated with bread crumbs. It may be either baked or deep fried, but mostly it is deep fried. This Scotch egg is a delicious crisp food which can be used either for breakfast or lunch as snack.

Scotch eggs are usually taken during breakfast to sustain mental and physical energy throughout the day, irrespective of the age. Egg is the main ingredient in Scotch egg which supplements 12 vitamins to our body.

In the United States the Scotch eggs are served hot with sauces. And in some restaurants they are served on a stick. Scotch eggs are liked by all, from children to elderly people. Both the kids and body builders who are in need of proteins, generally prefer eggs, to gain physical energy, either during breakfast or lunch. Try it :)

Found out a yummy way to fill my tummy :)

 #Egg with sweater

#Crispy
#Healthy
#Mouth-watering dish
#Scotch egg love